7 potential health benefits of reading books

7 potential health benefits of reading books

Although you may have learned the importance of reading at a young age, the truth is that more Americans are reading fewer books overall, which raises questions about the potential health effects.

According to a survey conducted by the Pew Research Center in 2021, 23 percent of American adults reportedly have not read any part of a book either in paper or electronic form in the past 12 months. This trend also applies to children: The Pew Research Center reports that the number of children and teens ages 9 to 13 who read “for pleasure” is the lowest ever.

Also, while reading in any form can be beneficial, research suggests that reading traditional paperback books on digital forms may be better due to readers’ abilities to remember events more effectively and the overall timeline in a given story. The researchers also note, however, that the comprehension may be similar in both formulations. Additionally, according to Harvard Business Review, while fiction provides opportunities for language development and learning, literary fiction may offer more benefits, including empathy, critical thinking skills, and more.

With the fast-paced lifestyle and seemingly endless responsibilities, reading might be at the bottom of your priority list. But this may be worth reconsidering.

#potential #health #benefits #reading #books

Leave a Comment

Your email address will not be published.